KEEP GOOD FOOD 

IN YOUR FRIDGE

AND YOU'LL EAT GOOD FOOD

Removing the preparation from your meal prep

Specializing in healthy but tasty prepared meals

Healthy Food

When planning your perfect day, look no further than us. Food lovers beware...you're in for a tasty surprise.  Specializing in low-carb and Keto friendly meals, we have all you dietary needs covered.

Meet Us

Commence Kitchen is a meal prep services that blends a unique collaboration between two local businesses: 

Meet Emily's Catering and Commence Fitness

Say Hello

Have a question about our meals? Want to see what's still in stock? 

Get in touch and we'll get right back to you! 

www.commencemassage.com

www.commencefitness.com

www.commenceonlinetraining.com

www.commencekitchen.com

Meal Prep. Southington, CT - Healthy Food, Southington, CT - Low Carb Meals - Whole 30 Approved Meals - Gluten Free Meals - Keto Meals - Low Sodium Meals - High Protein Meals - Weight Loss Meals - Muscle Gain Meals - Pre. Packaged Meals Southington, CT - Healthy Cooking - Vegetarian Meals, Southington, CT- Vegan Meals, Southington, CT,-Keto Meals Southington CT- Low Carb Meals, Southington CT

Prepared food Southington, CT